The Healthiest Meal of the Day
Simplify your nutrition with Shakeology, the Healthiest Meal of the Day. Replace one meal a day with Vanilla, Chocolate, Strawberry, Greenberry, Chocolate Vegan, or Tropical Strawberry (vegan) to help increase your energy, reduce cravings, lose weight, and feel great.
How Shakeology works
- Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
- More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
- Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more
efficiently and promote better absorption of nutrients.
What’s in Shakeology
- Protein and essential amino acids help build muscles and reduce food cravings.
- Prebiotics and digestive enzymes aid in improving digestion, regularity, and nutrient
- Antioxidants and phytonutrients help counteract free radical damage that can lead to
- A daily dose of vitamins and minerals provides your body what it needs to function for
ARE YOU LOOKING FOR AN ON SWITCH TO YOUR FITNESS?
P90 is the gateway to getting fit regardless of one’s age or fitness level!
This program from legendary trainer Tony Horton (P90X, P90X2, P90X3) includes ten all-new workouts that are simple, doable, and less extreme than his others, but still just as effective. Whether a person hasn’t worked out in a decade, or is just looking to maintain what they’ve got, P90 opens the door for customers to see dramatic, visible results in just 90 days. P90 includes three 30-day phases.
Each new phase is designed to gradually ease your body past its old limits.
Are you ready to train Accelerated?
Get ripped in 30 minutes a day, using Tony Horton’s breakthrough Muscle Acceleration system. Now you’ll always have the time to work out—and you can burn fat and build lean muscle faster than ever.
Feel like there isn’t enough time in your jam-packed schedule to work out? Welcome to P90X3′s Muscle Acceleration system—your ultimate excuse-buster. Trainer Tony Horton took everything he learned from P90X and P90X2, coupled it with new science that shows intense 30-minute workouts can get you in better shape faster, and slammed it all into overdrive. The result? Short,
targeted, intense workouts that take just 30 minutes—but leave you looking like you’ve been tearing it up in the gym all day, every day.
What makes P90X3 unique? P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged every day for 30 minutes of full-throttle intensity that leaves any other workout in the dust. It’s a whole workout in half the time.
P90X3 comes with 16 extreme 30 minute workouts that are guaranteed to get you the
results you are looking for in 90 days!
Combine P90X3 with Shakeology and your results will be through the roof!
Are you ready to train like a BEAST??
Body Beast is one of the first all-encompassing resistance, nutrition, and supplement systems on the market. Created by world-renowned trainer Sagi Kalev, this cutting-edge program fuses advanced muscle-defining and fat-shedding routines with a highly targeted eating plan to help burn fat, carve lean muscle, and completely transform the body in 90 days.
Who is this program for?
Men and women who want to get back in shape, are familiar with weight training, are interested in the fantastic benefits of weight training, want to lose their gut without doing crazy cardio, or like the idea of building a physique they can be proud of.
Combine Body BEAST with Shakeology and your results will be through the roof!
25 Minutes a day… 5 Days a Week… 100% Results.
Trainer Shaun T (creator of Insanity) gives you everything you need, nothing you don’t in just 25 minutes a day… 5 days a week… for 100% results!
The only thing standing between you and the results you want is TIME. Shaun T designed a
program that delivers the same kind of results you’d expect from an hour-long program. The
result is FOCUS T25 —and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.
Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise. These fast-paced FOCUS T25 workouts are jam-packed with dynamic, high-intensity moves designed for maximum efficiency and
effectiveness. Every minute counts!
FOCUS T25 is a 10-week program split into 2 cycles—ALPHA and BETA—which each last 5 weeks. It comes with 10 intense workouts plus 1 bonus workout on 9 discs to get you an hours worth of results in just 25 minutes a day.
Combine FOCUS T25 with Shakeology and your results will be through the roof!
The 21 Day Fix
Simple Eating. Simple Fitness. Fast Results!
21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds
in just 21 days! Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and it works. If you’re ready to get serious, 21 Day Fix can help you lose the weight.
With the 21 Day Fix you don’t have to count calories, points, or log your food into diet
software… everything is laid out for you! All you have to do is use the specially designed portion-
control containers and do one 30-minute workout per day. Commit to it for 21 days, and you’re going to love your results.
It’s the only fitness and nutrition program that combines portion-control containers and world-class workouts. By placing equal emphasis on fitness and healthy portion control, 21 Day Fix can help anyone lose weight—and keep it off—in a way that’s simple and sustainable. Whether you want to lose 10 pounds or 100 pounds, you can do it with this program!
The 21 Day Fix comes with 6 Bootcamp style workouts plus 1 bonus workout on 2 DVD’s plus 7 color-coded portion-control containers to make food preparation easy.
CombineThe 21 Day Fix with Shakeology and your results will be through the roof!
The 21 Day Fix EXTREME
YOU FIXED ONCE… ARE YOU READY TO TAKE IT TO THE EXTREME?
The original 21 Day Fix was designed to make lose weight simple and eliminate the need to ever diet again. That’s why it became America’s #1 fitness and nutrition program. Now, get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.
21 Day Fix EXTREME is ideal for those with a dramatic short-term weight loss deadline–such as an upcoming vacation, photo shoot, or big event.
It’s an excellent next step for 21 Day Fix graduates ready for a new challenge or graduates of other extreme programs like P90X, Insanity, and FOCUS T25.
Fix EXTREME is also great for those who don’t have much weight to lose, but want to get shredded and see abs; those with a “no BS” attitude toward workouts and nutrition; or anyone who doesn’t want to count calories, weigh their food, or follow complicated recipes.
Transform your body in 60 days!
Shaun T will push you past your limits to get the hardest body you’ve ever had. The secret to these mind-blowing INSANITY workout results: MAX Interval Training. Shaun T took traditional
interval training and flipped it on its head—you perform long bursts of maximum-intensity
exercises with short periods of rest.
Each INSANITY workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days.
INSANITY is a 60-day cardio-based total-body conditioning program that’s the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track and field training, plus his subsequent years of experience as an elite trainer, to create a program that takes total-
body conditioning to an extreme level. Just as P90X is the height of resistance training, INSANITY is the pinnacle of cardio training.
Interval training allows you to beat the “stress adaptation response,” which is what happens when your body gets used to exercising at one level of exertion and stops improving. An interval workout includes a set where you perform at your maximum, followed by one of lower intensity, with the cycle repeated to achieve a cumulative effect. INSANITY uses MAX Interval Training, which replaces your moderate-intensity exercise with maximum-intensity exercise, and your short intervals of intensity with short periods of rest. Adding high-intensity exercise, during which your heart rate increases to 80 percent or more of its maximum capacity, forces your body to use fast-twitch muscle fibers not normally engaged in cardio exercise. These fast-twitch fibers
continue burning extra fuel even during lower-intensity exercise.
INSANITY’s high-intensity activity is likely to have you working out at over 85 percent of your maximum capacity, instead of the lower rate recommended in other programs. As a result, you’ll experience faster increases in fitness and more efficient burning of carbohydrates and fat—as much as 1,000 calories per hour.
INSANITY comes with 9 extreme workouts on DVD that will guarantee you will get in the best shape of your life in just 60 days.
Combine INSANITY with Shakeology and your results will be through the roof!
INSANITY MAX: 30
ARE YOU READY TO “MAX OUT?”
INSANITY MAX:30 is the challenging new 30-minute, in-home workout program from Shaun T, creator of INSANITY and Focus T25. Shaun T has developed 150 new cardio and strength moves that will make customers push harder and dig deeper than ever before to get the best body of their life in just 60 days.
INSANITY MAX:30 will be the hardest 30 minutes of the day and customers need to be ready to MAX OUT. It’s not about “getting through” all 30 minutes, it’s about going as hard as possible, for as long as possible, until becoming “MAXED OUT” (i.e. until taking the first rest and/or breaking proper form).
No equipment needed… just push to the MAX for INSANE results in just 60 days.
Intense Cardio conditioning… are you ready for FIRE DRILLS??
TurboFire is a crazy-intense and crazy-fun cardio program designed to awaken your inner athlete and help you get a leaner, sexier body—fast! This 90-dayprogram is packed with kickboxing drills, aerobic exercises, and intense intervals perfectly choreographed to the hottest music, so you stay motivated to push hard and get awesome results. Award-winning fitness expert Chalene Johnson (creator of other successful programs like Turbo Jam and ChaLEAN Extreme) is with you every step of the way, until you’re hooked on the adrenaline high, burning tons of calories, and
shedding those extra pounds.
The science behind TurboFire is High Intensity Interval Training (HIIT)—also known as “Fire Drills”—where you can burn up to 9x more fat and calories than with traditional cardio. HIIT means working out at your max in up to 1-minute intervals, followed by a short rest. This is the kind of athletic training that top athletes do to get in amazing shape, because it ignites the AfterBurn Effect, where your body continues to burn calories long after your workout is over. Just 4 minutes of HIIT can be more effective than 30 to 45 minutes on a treadmill or stair-climber. The workouts are tough, but there’s always a modifier, and Chalene even includes low-impact classes so you can still get incredible results without jumping.
TurboFire is a 90 day program that comes with 12 workouts on 5 DVD’s that will burn 9X more calories and fat!
Combine TurboFire with Shakeology and your results will be through the roof!
Les Mill’s Combat
Mixed martial arts… full body shred!
LES MILLS COMBAT is an explosive mixed martial arts–inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts–
inspired training with High Intensity Interval Training (HIIT), LES MILLS COMBAT pushes your body far beyond where it’s ever been before. You’ll punch, kick, and strike your way to the biggest adrenaline rush—and your best body ever—in just 60 days!
The secret is Fast Twitch Integration Training—a blend of the most dynamic moves from karate, tae kwon do, boxing, muay thai/kickboxing, capoeira, and jiu-jitsu combined in explosive,
escalating patterns. This works your fast-twitch muscle fibers—they’re the ones with the greatest
capacity for change—like crazy! You’ll be burning massive amounts of calories during your workouts and continue burning calories even after your workouts, so you’ll amp up strength and
maximize lean muscle definition.
Les Mills Combat comes with 7 body shredding workouts on 5 DVD’s that with have you punching and kicking away the pounds!
Combine Les Mills Combat with Shakeology and your results will be through the roof!