PRODUCTS // TURBOFIRE
Intense Cardio conditioning… are you ready for FIRE DRILLS??
TurboFire is a crazy-intense and crazy-fun cardio program designed to awaken your inner athlete and help you get a leaner, sexier body—fast! This 90-dayprogram is packed with kickboxing drills, aerobic exercises, and intense intervals perfectly choreographed to the hottest music, so you stay motivated to push hard and get awesome results. Award-winning fitness expert Chalene Johnson (creator of other successful programs like Turbo Jam and ChaLEAN Extreme) is with you every step of the way, until you’re hooked on the adrenaline high, burning tons of calories, and
shedding those extra pounds.
The science behind TurboFire is High Intensity Interval Training (HIIT)—also known as “Fire Drills”—where you can burn up to 9x more fat and calories than with traditional cardio. HIIT means working out at your max in up to 1-minute intervals, followed by a short rest. This is the kind of athletic training that top athletes do to get in amazing shape, because it ignites the AfterBurn Effect, where your body continues to burn calories long after your workout is over. Just 4 minutes of HIIT can be more effective than 30 to 45 minutes on a treadmill or stair-climber. The workouts are tough, but there’s always a modifier, and Chalene even includes low-impact classes so you can still get incredible results without jumping.
TurboFire is a 90 day program that comes with 12 workouts on 5 DVD’s that will burn 9X more calories and fat!
Combine TurboFire with Shakeology and your results will be through the roof!